Breakdance Moves - Gainer PDF Print E-mail
Written by B-boy HiuTang   

gainer

Gainer

Difficulty rating = Difficult

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By - B-boy HiuTang (also pictured above)

The way you do this is that you run forward but not too fast though. If you're running too fast you'll lose momentum and hurt yourself. 

Try to imagine yourself kicking a soccer ball on the right leg, launch your hands and legs and your body up, and then grab your legs. Once you grab your legs you end up tucking your legs to your chest. The more you tuck your body the higher you get.

Some people wonder how can the legs go up? Well my answer is that you have to kick! All momentum comes from your legs. When you are in mid air, try to imagine yourself as if you are doing a backflip by grabbing your legs, that's it.

One more thing! Don't freak your body out in midair. Just keep your body tight and tuck your knees to your chest.

peace
hiutang

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